Lifestyle

Experts Share Solutions to Lower EMF Pollution Exposure

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There are ways to mitigate the EMF pollution to ensure good health and vitality. Many people develop electrical sensitivity due to the exposure to cell phone radiation, other tech devices and poor nutrition. We cannot give up using the cell phones and other electrical devices as they are necessary for our daily work. But we can take measures like buying an EMF protection cell phone case as the ears absorb over 50 per cent of the cell phone radiation every time the cell phone is held to the ear. Here you can find more such helpful information on how you can prevent EMF pollution exposure.

There are Pong cases for cell phones and tablets that are highly recommended by the users. Any product you buy, do a complete research on it. Whenever it is possible it is advisable to use a headset while taking a call or better still use texts to share information or use a landline when possible. These ways are great to reduce the exposure of radiation to your body.

Body contact with the cell phone, tablet, laptop and computer should be avoided. The cell phone manufacturers suggest that the cell phone users should keep at least 10 mm of space between themselves and their phones and should avoid putting phones in their pants and pockets or any clothing garment you are wearing. Always avoid sleeping, keeping your phones beside your beds. If you are habitual of using the phone alarms then keep the phone at least 6 feet away.

Women who are trying to get pregnant or are pregnant, then they should definitely avoid putting laptops on the lap. The city dwellers should also practice ‘earthing’ that is to simply put the bare on the ground and allow them to soak up the earth’s negatively-charged electrons as these electrons can help remove heavy metals,  air pollution, to trans fats and reduce inflammation. These are all causes of all lifestyle diseases from heart disease, diabetes, cancer, to autoimmune conditions. To practice Earthing regularly in a big city can be challenging but the results are favorable to the body.

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